How Grief Varies by Age:
Supporting Grieving Children:
Infants- Increased Clinginess, Disturbances in Sleep, More Crying
Preschoolers- Irritability, Developmental Regressions, Acting Out, Fear of Separation, Sleep Disturbances
School-Aged- Anxiety, Denial, Guilt, Withdrawal, Anger, Poor School Performance, Difficulty Paying Attention, Fear of Death, Sleep Disturbances, Physical Symptoms
Adolescents/Young Adults- Similar to school-aged children with the addition of Risk-Taking, Conflict, Ongoing search for Spirituality, Pressure to take more responsibilities
Maintain routines and continue setting limits for behaviors
Facilitate open and honest discussions about death and grief
Normalize and Validate all emotions
Model healthy grieving
Talk to your child about common myths of grief
Give your child a choice on whether they would like to participate in funeral and memorial services
Collaborate with teachers when children return to school
Share memories, create rituals, and find ways for the child to continue their bond with the deceased loved one
Monitor how grief is impacting their functioning
Source: On Our Sleeves